Whether you are craving for a good stretch, have a Hens party to organise or just after a girls weekend getaway... I have something for you!
Practice yoga, change your world one breath at a time. You don’t have to be strong or flexible to begin the yoga practice, all you need is an open heart and the inspiration to practice yoga.
• 90 minutes of mindful movement lead by certificated yoga teacher
• Unbeatable scenery - practice with us at iconic Cala Tarida beach and reconnect to the beauty and rhythm of nature as you watch the waves crash.
• All levels of experience welcome. Bring your friends, parents, kids (under 12 free), dogs, post-yoga picnics.
This class is a mix of steady Vinyasa Flow Yoga to strengthen and engage the body and mind, mixed with mindful alignment and the occasional Yin or restorative posture to drop you into a deeper place of stillness. You can expect to be challenged, but always with a big dose of laughter, sound of the waves and encouragement. It won’t be boring, I promise!
Yoga was traditionally taught by one teacher directly to one student. The great ancient teachers understood the importance of individualising each yoga experience to meet the needs of the individual student. Today’s group classes are fun, energizing and help to create a strong community and affordable yoga, however, in a group class, teachers may not be able to deliver the individualised attention and guidance that we all need at one time or another.
Private yoga with me is an ideal way to explore your own personal yoga practice and to develop your understanding. I am teaching at my home in Cala Tarida, comfort of your own home/hotel or nature in the following Ibiza areas: Cala Tarida, San Joseph, Cala Vadella, San Jordi, Ibiza Town and San Antonio.
Every new moon I create a safe container for women of Ibiza to rest, nourish their body temple and learn more about the moon. Circles are held at my home in Cala Tarida, a safe and cozy place. Every gathering has a different theme according to the astrological sign of the current moon. Every circle carries different teachings and energies based around a few central components: MOON TEACHINGS, DEEP REST and SISTERHOOD. Some circles are facilitated by myself and some in collaboration with other inspiring and wise women.
I am happy to organise and host a mama blessing (blessingway), a bride to be circle, or an empowering women's circle for you and your friends. Please get in touch and I will happily tailor an event to your needs.
A healing + sacred space created for Mama-to-be. A Baby Blessing supports, honours + celebrates the magical journey of Motherhood, by gathering to hold space for the Mama in this more spiritual twist to a Baby Shower.
To enquire + check the availability for a Baby Blessing please email me directly.
☾ Guided healing meditation
☾ Sharing circle
☾ Flower Ritual
☾ Blessing Ceremony
☾ Any Ritual tools needed (crystals, flowers, herbs)
Womb yoga enables us to re-connect joyfully with naturally arising inner wisdom, insight and vitality. It is both delicious and profoundly nourishing. It is healing and vitalising. To practice Womb Yoga is to honour and embrace the original blood wisdom of your womb, or womb space energies, as the source of feminine intuition, connection, creativity and nurture. Womb Yoga is an evolving therapeutic approach to yoga specially developed to support women’s health and healing over the past fifteen years by Uma Dinsmore-Tuli.
Uncover your Divine Feminine essence while exploring the magical Island of Crete, most beloved island of Greece, for her lush mountains & vibrant sea. We invite you to a week-long immersion of nourishing sisterhood, elemental lifeforce and a deep dive into ancient feminine teachings, women's wellness practices and rituals. Give yourself permission to do something that’s just for you.
Just a stones throw from most beautiful beaches in the world this incredible place will leave you with a calm mind and light spirit. Rise up in the morning with tailored made yoga practice, attend thought-provoking workshop on conscious living & bliss out in meditation & deeply rest with yoga nidra.
For so many Ibiza is still known as a luxurious party Island and although this is partly true there is a whole other side connected to Ibiza that is truly beautiful. The spiritual side. It is starting to sound as a cliché when people refer to the ‘other’ Ibiza. The Ibiza of hippies, yoga, nature and meditation. But truth is. There is another Ibiza and it’s worthwhile telling you about it because it’s an important part of the liberating atmosphere that is so strongly present on Ibiza.