It is time to rise. To rise for yourself, to rise for the Women around you, for the Man, to rise for the world. We are the change makers, the healers, the medicine women, the creators ... it is our time to answer the call and step into our divine essence.
Let the journey begin...
The DIVINE FEMININE™ Mentorship is a one-on-one, private, intensive, and nourishing dive with Aiste Anandi into all aspects of your life to get you ready to show up at your most powerful embodied state, ready to ascend and lead with light in your life.
It’s made up of a sacred container with multiple mentorship and coaching sessions, home-play, resources, tools, and 1:1 support on your journey. It's a potent pathway into the full embodiment of divine feminine energy and Source Consciousness so you can rise into your unified power, grace, beauty and Divine Perfection, now. Fully supported
What we will cover?
• Video Lessons
• In depth study of 4 seasons of the menstrual cycle + rituals to honor each season
• Diet to support hormones balancing
• Herbal Healing
• V-steaming + herbal formulas tailor made for you
• 4 recorded meditations for each menstrual phase
• Yoga poses to support healthy cycle
• 4 breathing exercises for each phase to energize and heal
• Birth control and sanitary wear suggestions
• Yoni Egg/crystal wand practice
• Menstrual cycle charting
• Moon studies
• Reprogramming of your beliefs
• "Blood Sisters" PDF book
DIVINE FEMININE MOVEMENT
CORE THEME 1
• Earth practices (slow movements with focus on deep inner listening & surrendering)
• Movement medicine & energetics
• Sacred feminine teachings
• Exploration of the "power center" aka womb, hara, core, tan tien)
• Sexual energy activation with Taoist methods
• Vocal yoga
• Intuitive movement
• Shadow work
• Tantric breathwork and breath re-patterning
• Trauma release in a form of shaking
• Tantrum Yoga - anger management practices
• Deep rest in a form of yoga nidra (yogic sleep)
FEMININE ARCHETYPES + ENERGETICS
CORE THEME 2
From Shadow to Empowered:
• Wild Woman
• Warrior Woman
• Wise Woman
CORE THEME 3
• Circle Basics
• Creating the Circle
• Holding Space
• Magic of Ritual
• Power of Ceremony
• Sacred Practices and Juicy Themes for
• Drawing Closer
This is a call for women to remember the holiness of their bodies, the sacredness of their movement & the power of their voice...
Our deepest blockages as women, are often held subconsciously in our pelvis and throat. By developing awareness of unconscious internal shame and conditioning, we open the door to unlock stagnant inner patterns.
Exploring the relationship of our sexual center, to all of the energy portals and vital organs of the body, we learn practices to increase vitality, life force & creative power within.
Heal and empower your womanhood using ancient Yogic, Taoist, Tantric methods, vocal yoga and intuitive movement!
An archetype is a model of behaviour or pattern of energy that is easily recognizable to human beings. We can identify with archetypes as they are primary characters or personalities of the human condition. allows women to understand and affirm their strengths, and to cultivate our missing (or “recessive”) female energies to help support personal growth.
A women's circle is essentially a safe space where women of all ages can come to share their life stories, express their full gamut of emotions, embrace the 'divine feminine' – not so much relating to gender as it is to an innate pool of wisdom and spiritual energy – set positive intentions, and harness the collective power of a group of like-minded individuals who are attuned to their need for connection and, in some cases, healing.
Uncover your Divine Feminine essence while exploring the magical Island of Crete, most beloved island of Greece, for her lush mountains & vibrant sea. We invite you to a week-long immersion of nourishing sisterhood, elemental lifeforce and a deep dive into ancient feminine teachings, women's wellness practices and rituals. Give yourself permission to do something that’s just for you.
• Daily Feminine Yoga and Movement Practice
• Tea Ceremony
• Cacao Ceremony
• Goddess Bath Ceremony
• Full Moon Ritual Night
• Selfloving Sensuality
• Chakra - Voice and Expression Workshop
• Sunrise Hike + Rituals (Masculine Energy Integration)
• Feminine Archetypal Teachings
• Sacred Sharing Circles
• “Ananda Mandala” Breath-work Session
• 5 Elements Ritual Hike
• Feminine Tao: Yoni Egg 101
• Conscious Menstruation Workshop
• Integration Closing Circle
• Personal Explorative Time to Relax/Recharge as well as Connect with the Island in the surrounding caves, hiking trails, and sacred springs
07:00 - 09:00
09:00 - 10:00
10:00 - 12:30
12:30 - 13:00
13:00 - 14:30
14:30 - 18:00
18:00 - 19:00
19:00 - 20:00
• Seven nights accommodation in a typical Cretan Lodging
• Two vegan/vegetarian meals (Breakfast and Dinner)
• Unlimited water and tea
• Shared accommodation (2 per room)
• Organised group transportation to and from Chania Airport
• A completely immersive, transformational intensive experience
• All ceremonies + rituals
• Transportation to/ from other airports than Chania
Retreat will be located in the charming Azogires village. It is a beautiful and unique place in the mountains and it is mentioned in many tourist guides as the “Paradise Village”. The valley is perfect for walkers and nature lovers with many walking paths. Area is surrounded by the 2000 year old olive trees, local cafes, mystical Alfa water falls, the magical forest and ancient caves. We are going to stay at Alfa Hotel - lovely accommodation situated in the heart of paradise village of Azogires. Sea view is visible from every single room!
MEET YOUR FACILITATORS
A Multi-Dimensional Being who believes Unplugging from the Matrix changed her entire perspective and trajectory. She works with the Earth and Water energies, Cosmic Energies and Goddess Energies to help assist all who are seeking Truth and Divine Purpose. Guiding Women's Moon and Oracle Circles, Holding Ritual in key Energetic Points on Planet Gaia, Ariana devotes all her work in service of the Greatest Good. Intuitive World Traveler and Writer, she aims to raise consciousness through her articles, videos, and through building community. Reiki Healing, Lemurian Group Healing, Clairvoyant Practices, Crystal Keeper, Oracle Guide, but most of all, Curious Adventurer inviting you to your Greatest Adventure: Your Divine Life. www.qu-een.org.
ABOUT AISTE ANANDI
Deeply passionate about life, love, health and conscious evolution, Aiste merges the Yogic, Ayurvedic, Tantric and Shamanic paths with lots of devotion. Trained in numerous healing and therapy modalities she is the most interested in Women Wellness Therapy. Aiste facilitates women’s only retreats and trainings worldwide for women who are ready to evolve into their fullest potential, true life force and ecstatic embodiment. Her intention with all the circles and retreats is to share knowledge with clarity, generosity and respect and help them to grow and bloom.
Just a stones throw from most beautiful beaches in the world this incredible place will leave you with a calm mind and light spirit.
Rise up in the morning with tailored made Yoga Practice, attend thought-provoking workshops on Conscious Living & bliss out in meditation & Deeply Rest with yoga nidra.
Enjoy nutrient rich, organic meals prepared fresh and joyously from the ecological farmers markets and reflect peacefully while sipping on bottomless tea.
3 pm - Arrival/Check in
4 pm - Welcome Circle
5 pm - Yin Yoga
7 pm - Dinner
8 pm - Yoga Nidra
9 pm - Journaling + Rest
8 am - Yoga Class
9 am - Breakfast
10.30 - Workshop "Conscious Living"
1 pm - Ayurvedic Lunch
2 pm - Free Time
5 pm - Yin Yoga
7 pm - Dinner
8 pm - Yoga Nidra
9 pm - Rest
• 2 nights private accommodation
• All meals – nutritionally-balanced, delicious, vegetarian menu
• Unlimited herbal teas, fruit and snacks throughout the day
• Use of swimming pool
• 2 x Daily yoga classes
• Meditation and pranayama sessions
• Workshops on wellness, health and nutrition
• Transportation to/ from the airport (can organise on request, retreat venue is located only €15 min drive form the airport and it should cost around €20 )
Learning how to upgrade the quality of your life through Ayurvedic & Yogic Lifestyle. We will help uncover your DOSHA: body & mind constitution; & teach you what meditation style , asana & nutrition that will help your DOSHA thrive. Take home tools to clear out the old & live your life with more purpose and intention.
8 am - Yoga + Breathwork
9 am - Breakfast
10.30 am - Closing Circle
11 am - Check out/departure
Complete healthy and 'soulful' meals for breakfast, lunch, and dinner are included in the retreat package. Are you a vegan, a vegetarian, prefers gluten-free or dairy-free meals or even has a prescribed dietary meal because of allergy? We will cater to your preferred dietary allergies or requirements. Just let us know!
We are located in picturesque Cala Tarida beach, which is 15 minutes drive from Ibiza airport, 10 min to magical Es Vedra and 5 minutes to San Joseph with its artisan markets, boutiques and thriving cafe scene full of delicious local and sustainable produce.
• A/C in Rooms
• Free Wifi
• Free Parking
• Tour Assistance